"Making You A Better You!"

All the benefits of a traditional gym plus so much more

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BodyFit has been recognized by its clients for providing a safe and effective results-oriented personal fitness experience through proven coaching, engaging workouts and accountability programs. Unlike traditional “big box” gyms, our services focus on each client’s goals and provide a thorough support mechanism set in a family-like environment.

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Our Expert Team

Is made up of the world’s most dedicated and motivating coaches in the fitness industry, dedicated to empowerment of a mindset shift toward pushing your own physical capacity.


Our Core Values

We are built on Honesty & Integrity, Respect, Service Excellence and Leadership in Community.


Our Mission

To Enable Our Clients to Achieve Their Health & Fitness Dreams.


Our Promise

Is “Making You A Better You!” through a goal-oriented, supportive fitness family.


Result May Vary - Not All Testimonials are Common

Personal Training

Whether you're looking to lose weight, improve your nutrition or reach your fitness goals, the Personal Training at BodyFit will create a plan and advise you in a way that is personal and effective.

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Personal Groups

Do you prefer to work out with a partner? Or maybe competition is what drives you to work harder. Whatever your motivation, you can experience all the benefits of personal training alongside up to 2 friends or family members with BodyFit’s Small Group Training program.

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Senior Fitness

Expert advice on health and exercise for all seniors!

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Our Services

Our elite trainers offer a range of services to match your fitness goals

BodyFit Cardiovascular & Heart Health in Lewisboro - BodyFit

Cardiovascular & Heart Health

The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.

BodyFit Resistance & Strength Training in Lewisboro - BodyFit

Resistance & Strength Training

Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.

BodyFit Injury Prevention & Defy Aging in Lewisboro - BodyFit

Injury Prevention & Defy Aging

Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.

BodyFit Nutrition & Weight Management in Lewisboro - BodyFit

Nutrition & Weight Management

If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!

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