"Making You A Better You!"
All the benefits of a traditional gym plus so much more
BodyFit has been recognized by its clients for providing a safe and effective results-oriented personal fitness experience through proven coaching, engaging workouts and accountability programs. Unlike traditional “big box” gyms, our services focus on each client’s goals and provide a thorough support mechanism set in a family-like environment.Request Information Now!
Is made up of the world’s most dedicated and motivating coaches in the fitness industry, dedicated to empowerment of a mindset shift toward pushing your own physical capacity.
We are built on Honesty & Integrity, Respect, Service Excellence and Leadership in Community.
To Enable Our Clients to Achieve Their Health & Fitness Dreams.
Is “Making You A Better You!” through a goal-oriented, supportive fitness family.
.... Read more
I reached the age – post-menopause – where I felt I needed to get physically stronger. Ihad aches and pains on my right shoulder and elbow from overuse (tennis). I wanted torebalance, strengthen both sides, and improve my tennis game. I needed to firm up andshed a few pounds..... Read more
Having a trainer pushes me much harder than I would push myself. Also, havingscheduled appointments keeps me on track. You will not regret it! The gym and, moreimportantly, the people are amazing. A very positive environment..... Read more
Whether you're looking to lose weight, improve your nutrition or reach your fitness goals, the Personal Training at BodyFit will create a plan and advise you in a way that is personal and effective.
Do you prefer to work out with a partner? Or maybe competition is what drives you to work harder. Whatever your motivation, you can experience all the benefits of personal training alongside up to 2 friends or family members with BodyFit’s Small Group Training program.
Your Next Gear is the most effective peak performance athletic training program ever created. If you want to win more often, you need to get stronger and faster. Power and Speed affect the outcome of every athletic competition, from baseball to wrestling and everything in between.
Our elite trainers offer a range of services to match your fitness goals
The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!