BodyFit4All.com | Body Fit Personal Training

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BodyFit4All.com

STUDIO INFO

BODY FIT
PERSONAL TRAINING

A One-on-One approach to wellness through education, encouragement and the most up to date recommendations from the American College of Sports Medicine, NASM, ACE & AFAA.
Body Fit was established to help men and women achieve optimal physical quality of life. We’ll help you increase energy and vitality through weight training and cardiovascular activity.

Personal Training Sessions
By Appointment Only

Private Sessions
Gift Certificates
&
Nutritional Services Available

THE FITNESS PROFESSIONALS

Fitness Director
Mary Tedesco
Personal Trainer
AFAA Certified Personal Trainer
Certified Spin Instructor
Certified Body Pump Instructor
Certified Yoga Fit Instructor
Team-In-Training Coach for
The Leukemia Society
Owner of Hike It! a Westchester based Hiking company

Personal Trainer
Michael Tedesco
ACE Certified Personal Trainer
ACE Certified Clinical Exercise Strength & Conditioning Coach
Certified Golf Conditioning

Personal Trainer - Sebastian Mineo
NASM Certified Personal Trainer
CPR/AED & First Aid Certified

Personal Trainer – Shannon McGrath
ACE Certified Personal Trainer
CPR/AED & First Aid Certified

Personal Trainer – Ashley Jacob
AFAA Certified Personal Trainer
CPR/AED & First Aid Certified

All Personal Training Sessions by Appointment Only

Mon / Wed / Fri | 6am-6pm
Tue / Thur | 6am-9pm
Sat | 7am-2pm
Sunday by Appointment

Located just east of 121 at:
890 Rte 35
PO Box 558
Cross River, NY 10518
Google Maps

(914) 763-1204

For more information please email us at bodyfit4@optonline.net

24 hr. Cancellation Policy –
If you are unable to meet your appointment time, you must cancel with at least 24 hours prior to your session or forfeit the session. Sessions must be used within 30 days of purchase